Diabetic Confectionery

Like all complex issues there are some misconceptions about diabetes.

Today I want to dispel some myths regarding diabetes.

Here is a list of questions that I will discuss:
Could you have diabetes someone else?
Eating too much sugar causes diabetes
Diabetes Type 2 diabetes is mild
People with diabetes eventually go blind
It is not safe to drive if you have diabetes
People with diabetes can not do sports
People with diabetes are more likely to have colds and other diseases
People with diabetes can not eat sweets or chocolate
Diabetics should not eat bananas or grapes
People with diabetes should eat special diabetic foods

Now for some serious bashing myth ...

Could you have diabetes someone else?
Although we do not know exactly why some people have diabetes, we know that diabetes is not contagious - you can not get it from others. There is a chance that a person whose parents or siblings have diabetes have diabetes, especially type 2 diabetes. But lifestyle factors also play a role.

Eating too much sugar causes diabetes
eating sugar does not cause diabetes. Diabetes is caused by a combination of hereditary factors and lifestyle. However, a diet rich in fat and sugar can make you gain weight. Being overweight increases the risk of type 2 diabetes, so if you have a history of diabetes in your family a healthy diet and regular exercise is recommended for controlling your weight.

Diabetes Type 2 diabetes is mild
There is not a slight or borderline diabetes. All diabetes is equally serious, and if not properly controlled can lead to serious complications.

People with diabetes eventually go blind
Although diabetes is the leading cause of blindness in people of working age, research has shown that you can reduce your chances of developing complications of diabetes - such as damage to your eyes - if you:
aec Control your blood pressure and blood glucose
aec Stay active
aec Maintain your ideal weight
aec Stop smoking

It is not safe to drive if you have diabetes
Providing you are responsible and have good control of your diabetes, research shows that people with diabetes are no less safe on the roads than anyone else. Nevertheless, the myth that people with diabetes are still not sure

People with diabetes can not do sports
Pakistan Wasim Akram famous roundabout has diabetes, and many other people with diabetes to participate in sports. People with diabetes are encouraged to exercise as part of a healthy lifestyle. Staying active can help prevent complications associated with diabetes such as heart disease. There may be some considerations to take into account with your diabetes before taking any new exercise regime - talk to your doctor for more information.

People with diabetes are more likely to have colds and other diseases
No, you are no more likely to get a cold or other illness, if you have diabetes. However, people with diabetes are advised to vaccinate against the flu. This is because any infection interferes with your blood glucose control, putting you at risk for high levels of glucose in the blood and, for type 1 diabetes, increased risk of ketoacidosis.

People with diabetes can not eat sweets or chocolate
Candy and chocolate can be consumed by people with diabetes, like the rest of us, if they are consumed as part of a healthy diet. Remember that food confectionery tend to be higher in fat and calories so too.